Сергей Павлий v2:00/2:00r...5 row
3,870
Meters
14:00.0
Time
1:48.5
Pace
288
Calories
| Rest Distance | 1,584 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,454 |
| Overall Time | 24:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 158 |
October 10, 2020 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,870 | 1:48.5 | 274 | 1242 | 26 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | |
| r: 2:00 | 324 | |||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 26 | |
| r: 2:00 | 303 | |||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 25 | |
| r: 2:00 | 308 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 26 | |
| r: 2:00 | 296 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 25 | |
| r: 2:00 | 353 | |||||
| r1,584 |
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Workout Graph
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