Сергей Павлий 3x2000m/4:00r row
6,000
Meters
22:03.7
Time
1:50.3
Pace
440
Calories
| Rest Distance | 2,064 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,064 |
| Overall Time | 34:03.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 141 |
September 24, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.7 | 6,000 | 1:50.3 | 261 | 1197 | 23 | |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 21 | |
| 6:59.8 | 2,000 | 1:44.9 | 303 | 1342 | 24 | |
| 7:16.1 | 2,000 | 1:49.0 | 270 | 1229 | 24 | |
| r2,064 |
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Workout Graph
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