Сергей Павлий 2x500m/1:00r row
1,000
Meters
3:34.4
Time
1:47.2
Pace
75
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,168 |
| Overall Time | 5:34.4 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 184 |
September 14, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.4 | 1,000 | 1:47.2 | 284 | 1277 | 23 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 23 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 23 | |
| r168 |
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Workout Graph
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