Сергей Павлий 10x1000m/1:00r row
10,000
Meters
37:27.5
Time
1:52.3
Pace
713
Calories
| Rest Distance | 1,061 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,061 |
| Overall Time | 47:27.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 200 |
September 12, 2020 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.5 | 10,000 | 1:52.3 | 247 | 1148 | 24 | |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 24 | |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 24 | |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 24 | |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 24 | |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 24 | |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 23 | |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 23 | |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 23 | |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 23 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 23 | |
| r1,061 |
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Workout Graph
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