Сергей Павлий 5000m row
5,000
Meters
18:15.4
Time
1:49.5
Pace
364
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 196 |
September 08, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.4 | 5,000 | 1:49.5 | 266 | 1216 | 22 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 24 |
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 22 |
| 1:50.1 | 1,500 | 1:50.1 | 262 | 1202 | 22 |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1202 | 22 |
| 1:49.6 | 2,500 | 1:49.6 | 266 | 1214 | 22 |
| 1:50.2 | 3,000 | 1:50.2 | 262 | 1200 | 22 |
| 1:49.3 | 3,500 | 1:49.3 | 268 | 1222 | 22 |
| 1:48.9 | 4,000 | 1:48.9 | 271 | 1232 | 23 |
| 1:48.8 | 4,500 | 1:48.8 | 272 | 1235 | 23 |
| 1:48.4 | 5,000 | 1:48.4 | 275 | 1245 | 22 |
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Workout Graph
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