Сергей Павлий 3x5:00/2:00r row
3,945
Meters
15:00.0
Time
1:54.0
Pace
277
Calories
| Rest Distance | 849 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,794 |
| Overall Time | 21:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 133 |
August 10, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,945 | 1:54.0 | 236 | 1111 | 23 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 23 | |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 24 | |
| r849 |
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Workout Graph
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