Сергей Павлий v2:00/2:00r...5 row
3,977
Meters
14:00.0
Time
1:45.6
Pace
307
Calories
| Rest Distance | 1,403 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,380 |
| Overall Time | 24:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 133 |
August 05, 2020 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,977 | 1:45.6 | 297 | 1322 | 25 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 24 | |
| r: 2:00 | 299 | |||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 25 | |
| r: 2:00 | 264 | |||||
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 25 | |
| r: 2:00 | 285 | |||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 26 | |
| r: 2:00 | 266 | |||||
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 27 | |
| r: 2:00 | 289 | |||||
| r1,403 |
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Workout Graph
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