Сергей Павлий 3x6:00/4:00r row
4,885
Meters
18:00.0
Time
1:50.5
Pace
358
Calories
| Rest Distance | 1,889 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,774 |
| Overall Time | 30:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 132 |
March 19, 2020 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,885 | 1:50.5 | 259 | 1191 | 23 | |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 22 | |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 23 | |
| 6:00.0 | 1,718 | 1:44.7 | 304 | 1347 | 25 | |
| r1,889 |
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Workout Graph
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