Сергей Павлий 3x10:00/4:00r row
8,119
Meters
30:00.0
Time
1:50.8
Pace
591
Calories
| Rest Distance | 1,886 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,005 |
| Overall Time | 42:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 144 |
March 15, 2020 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,119 | 1:50.8 | 257 | 1184 | 24 | |
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 23 | |
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 24 | |
| 10:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 25 | |
| r1,886 |
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Workout Graph
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