Сергей Павлий 3x2000m/4:00r row
6,000
Meters
22:27.6
Time
1:52.3
Pace
430
Calories
| Rest Distance | 2,106 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,106 |
| Overall Time | 34:27.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 139 |
March 13, 2020 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.6 | 6,000 | 1:52.3 | 247 | 1150 | 24 | |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1145 | 24 | |
| 7:22.9 | 2,000 | 1:50.7 | 258 | 1187 | 24 | |
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 24 | |
| r2,106 |
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Workout Graph
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