Сергей Павлий 8x1000m/2:00r row
8,000
Meters
28:55.2
Time
1:48.4
Pace
598
Calories
| Rest Distance | 2,021 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,021 |
| Overall Time | 44:55.2 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 144 |
February 22, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.2 | 8,000 | 1:48.4 | 274 | 1244 | 24 | |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 22 | |
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 24 | |
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 25 | |
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 25 | |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 26 | |
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1320 | 25 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 24 | |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 23 | |
| r2,021 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.