Сергей Павлий 3x2000m/2:00r row
6,000
Meters
22:53.2
Time
1:54.4
Pace
423
Calories
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,041 |
| Overall Time | 28:53.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 145 |
February 17, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 6,000 | 1:54.4 | 234 | 1103 | 23 | |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 21 | |
| 7:17.6 | 2,000 | 1:49.4 | 267 | 1219 | 24 | |
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1207 | 25 | |
| r1,041 |
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Workout Graph
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