Сергей Павлий 6x2000m/2:00r row
12,000
Meters
45:27.4
Time
1:53.6
Pace
845
Calories
| Rest Distance | 1,664 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,664 |
| Overall Time | 57:27.4 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 865 |
| Drag Factor | 122 |
February 12, 2020 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.4 | 12,000 | 1:53.6 | 238 | 1120 | 24 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 23 | |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 23 | |
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 23 | |
| 7:34.2 | 2,000 | 1:53.5 | 239 | 1122 | 24 | |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1124 | 24 | |
| 7:25.2 | 2,000 | 1:51.3 | 254 | 1173 | 26 | |
| r1,664 |
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Workout Graph
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