Сергей Павлий 2x5000m/3:00r row
10,000
Meters
38:48.4
Time
1:56.4
Pace
687
Calories
| Rest Distance | 565 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,565 |
| Overall Time | 44:48.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 127 |
February 10, 2020 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.4 | 10,000 | 1:56.4 | 222 | 1063 | 24 | |
| 19:22.2 | 5,000 | 1:56.2 | 223 | 1067 | 24 | |
| 19:26.2 | 5,000 | 1:56.6 | 221 | 1059 | 24 | |
| r565 |
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Workout Graph
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