Сергей Павлий 2x15:00/3:00r row
7,694
Meters
30:00.0
Time
1:56.9
Pace
525
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,010 |
| Overall Time | 36:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 125 |
February 07, 2020 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,694 | 1:56.9 | 219 | 1052 | 22 | |
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1018 | 21 | |
| 15:00.0 | 3,905 | 1:55.2 | 229 | 1087 | 22 | |
| r316 |
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Workout Graph
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