Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:02.8
Time
1:45.3
Pace
311
Calories
| Rest Distance | 1,153 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,153 |
| Overall Time | 22:02.8 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 127 |
December 18, 2019 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.8 | 4,000 | 1:45.3 | 299 | 1330 | 25 | |
| 7:02.2 | 2,000 | 1:45.5 | 298 | 1324 | 25 | |
| 7:00.6 | 2,000 | 1:45.1 | 301 | 1336 | 25 | |
| r1,153 |
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Workout Graph
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