Сергей Павлий 6x2000m/2:00r row
12,000
Meters
45:25.8
Time
1:53.5
Pace
847
Calories
| Rest Distance | 1,759 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,759 |
| Overall Time | 57:25.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 1307 |
| Drag Factor | 120 |
December 14, 2019 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.8 | 12,000 | 1:53.5 | 239 | 1122 | 24 | |
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1147 | 24 | |
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1159 | 24 | |
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 23 | |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 24 | |
| 7:36.9 | 2,000 | 1:54.2 | 235 | 1108 | 24 | |
| 7:37.8 | 2,000 | 1:54.4 | 233 | 1103 | 24 | |
| r1,759 |
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Workout Graph
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