Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:07.5
Time
1:45.9
Pace
308
Calories
| Rest Distance | 1,407 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,407 |
| Overall Time | 22:07.5 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 125 |
November 29, 2019 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.5 | 4,000 | 1:45.9 | 294 | 1313 | 26 | |
| 7:08.5 | 2,000 | 1:47.1 | 285 | 1279 | 26 | |
| 6:59.0 | 2,000 | 1:44.7 | 305 | 1348 | 27 | |
| r1,407 |
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Workout Graph
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