Сергей Павлий 6x2:00/1:00r row
3,388
Meters
12:00.0
Time
1:46.2
Pace
258
Calories
| Rest Distance | 869 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,257 |
| Overall Time | 18:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 118 |
November 15, 2019 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,388 | 1:46.2 | 292 | 1304 | 24 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 23 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 25 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 25 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 25 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 25 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 25 | |
| r869 |
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Workout Graph
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