Сергей Павлий 2x2000m/4:00r row
4,000
Meters
13:57.0
Time
1:44.6
Pace
313
Calories
| Rest Distance | 1,377 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,377 |
| Overall Time | 21:57.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 137 |
November 04, 2019 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.0 | 4,000 | 1:44.6 | 306 | 1351 | 25 | |
| 6:59.5 | 2,000 | 1:44.8 | 303 | 1344 | 23 | |
| 6:57.5 | 2,000 | 1:44.3 | 308 | 1359 | 27 | |
| r1,377 |
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Workout Graph
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