Сергей Павлий 3x1000m/2:00r row
3,000
Meters
10:37.7
Time
1:46.2
Pace
233
Calories
| Rest Distance | 506 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,506 |
| Overall Time | 16:37.7 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 137 |
November 05, 2019 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.7 | 3,000 | 1:46.2 | 292 | 1303 | 23 | |
| 3:19.4 | 1,000 | 1:39.7 | 353 | 1515 | 24 | |
| 3:20.3 | 1,000 | 1:40.1 | 348 | 1499 | 25 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 22 | |
| r506 |
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Workout Graph
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