Сергей Павлий 5x750m/2:00r row
3,750
Meters
12:44.8
Time
1:41.9
Pace
303
Calories
| Rest Distance | 1,629 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,379 |
| Overall Time | 22:44.8 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 190 |
November 04, 2019 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.8 | 3,750 | 1:41.9 | 330 | 1435 | 23 | |
| 2:44.9 | 750 | 1:49.9 | 263 | 1206 | 21 | |
| 2:35.0 | 750 | 1:43.3 | 317 | 1391 | 21 | |
| 2:28.8 | 750 | 1:39.2 | 359 | 1533 | 23 | |
| 2:28.1 | 750 | 1:38.7 | 364 | 1551 | 24 | |
| 2:28.0 | 750 | 1:38.6 | 364 | 1554 | 26 | |
| r1,629 |
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Workout Graph
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