Сергей Павлий 3x1000m/2:00r row
3,000
Meters
10:19.4
Time
1:43.2
Pace
239
Calories
| Rest Distance | 893 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,893 |
| Overall Time | 16:19.4 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 139 |
October 21, 2019 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.4 | 3,000 | 1:43.2 | 318 | 1394 | 22 | |
| 3:17.0 | 1,000 | 1:38.5 | 366 | 1560 | 22 | |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1315 | 23 | |
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1330 | 22 | |
| r893 |
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Workout Graph
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