Сергей Павлий 6x500m/1:00r row
3,000
Meters
10:01.6
Time
1:40.2
Pace
248
Calories
| Rest Distance | 914 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,914 |
| Overall Time | 16:01.6 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 125 |
October 21, 2019 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 3,000 | 1:40.2 | 347 | 1494 | 25 | |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 25 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 25 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 25 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 25 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 24 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 26 | |
| r914 |
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