Сергей Павлий 11x1:00/1:00r row
3,357
Meters
11:00.0
Time
1:38.3
Pace
283
Calories
| Rest Distance | 1,841 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,198 |
| Overall Time | 22:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 75 |
October 17, 2019 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 3,357 | 1:38.3 | 368 | 1568 | 27 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 26 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 25 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 26 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 27 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 27 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 28 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 28 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 28 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 28 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | |
| r1,841 |
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Workout Graph
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