Сергей Павлий v7:00/r...7 row
7,203
Meters
28:00.0
Time
1:56.6
Pace
495
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,203 |
| Overall Time | 28:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 133 |
October 09, 2019 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 7,203 | 1:56.6 | 221 | 1059 | 24 |
| 7:00.0 | 1,698 | 2:03.6 | 185 | 936 | 19 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 20 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 24 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 26 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 29 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 |
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Workout Graph
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