Сергей Павлий 5x500m/2:00r row
2,500
Meters
8:17.6
Time
1:39.5
Pace
208
Calories
| Rest Distance | 1,763 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,263 |
| Overall Time | 18:17.6 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 150 |
October 06, 2019 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.6 | 2,500 | 1:39.5 | 355 | 1522 | 26 | |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 26 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 25 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 26 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 26 | |
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 26 | |
| r1,763 |
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Workout Graph
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