Сергей Павлий 3x5:00/3:00r row
4,281
Meters
15:00.0
Time
1:45.1
Pace
333
Calories
| Rest Distance | 1,262 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,543 |
| Overall Time | 24:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 159 |
September 27, 2019 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,281 | 1:45.1 | 301 | 1337 | 23 | |
| 5:00.0 | 1,437 | 1:44.3 | 308 | 1359 | 23 | |
| 5:00.0 | 1,440 | 1:44.1 | 310 | 1365 | 23 | |
| 5:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 25 | |
| r1,262 |
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Workout Graph
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