Сергей Павлий 3x10:00/4:00r row
8,135
Meters
30:00.0
Time
1:50.6
Pace
593
Calories
| Rest Distance | 2,003 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,138 |
| Overall Time | 42:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 127 |
September 22, 2019 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,135 | 1:50.6 | 258 | 1189 | 24 | |
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 24 | |
| 10:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 24 | |
| 10:00.0 | 2,781 | 1:47.8 | 279 | 1259 | 24 | |
| r2,003 |
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Workout Graph
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