Сергей Павлий 4x750m/2:00r row
3,000
Meters
9:51.8
Time
1:38.6
Pace
254
Calories
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,368 |
| Overall Time | 17:51.8 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 141 |
September 21, 2019 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.8 | 3,000 | 1:38.6 | 365 | 1555 | 26 | |
| 2:26.6 | 750 | 1:37.7 | 375 | 1590 | 26 | |
| 2:28.6 | 750 | 1:39.0 | 360 | 1538 | 25 | |
| 2:29.1 | 750 | 1:39.4 | 356 | 1526 | 26 | |
| 2:27.6 | 750 | 1:38.4 | 367 | 1564 | 26 | |
| r1,368 |
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Workout Graph
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