Сергей Павлий 3x1000m/2:00r row
3,000
Meters
10:23.5
Time
1:43.9
Pace
238
Calories
| Rest Distance | 1,035 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,035 |
| Overall Time | 16:23.5 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 140 |
September 02, 2019 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 3,000 | 1:43.9 | 312 | 1373 | 24 | |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 24 | |
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 24 | |
| 3:15.9 | 1,000 | 1:37.9 | 372 | 1581 | 26 | |
| r1,035 |
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Workout Graph
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