Сергей Павлий 5000m row
5,000
Meters
19:08.7
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 112 |
August 26, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 5,000 | 1:54.8 | 231 | 1094 | 23 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 22 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 24 |
| 3:40.3 | 3,000 | 1:50.1 | 262 | 1201 | 26 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1097 | 24 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 22 |
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Workout Graph
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