Сергей Павлий 5x1000m/1:30r row
5,000
Meters
17:39.7
Time
1:45.9
Pace
387
Calories
| Rest Distance | 1,327 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,327 |
| Overall Time | 25:09.7 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 145 |
August 26, 2019 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.7 | 5,000 | 1:45.9 | 294 | 1312 | 23 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 21 | |
| 3:17.5 | 1,000 | 1:38.7 | 363 | 1550 | 25 | |
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 25 | |
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 23 | |
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1367 | 24 | |
| r1,327 |
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Workout Graph
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