Сергей Павлий 6x500m/2:00r row
3,000
Meters
9:44.3
Time
1:37.3
Pace
257
Calories
| Rest Distance | 2,075 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,075 |
| Overall Time | 21:44.3 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 167 |
August 17, 2019 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.3 | 3,000 | 1:37.3 | 379 | 1604 | 25 | |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 26 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 25 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 26 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 26 | |
| 1:35.0 | 500 | 1:35.0 | 408 | 1704 | 25 | |
| 1:32.3 | 500 | 1:32.3 | 445 | 1831 | 27 | |
| r2,075 |
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Workout Graph
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