Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:33.0
Time
1:49.1
Pace
297
Calories
| Rest Distance | 1,593 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,593 |
| Overall Time | 22:33.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 140 |
August 16, 2019 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.0 | 4,000 | 1:49.1 | 269 | 1226 | 25 | |
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1208 | 23 | |
| 7:13.6 | 2,000 | 1:48.4 | 275 | 1245 | 27 | |
| r1,593 |
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Workout Graph
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