Сергей Павлий 5x500m/2:00r row
2,500
Meters
7:43.9
Time
1:32.7
Pace
232
Calories
| Rest Distance | 1,502 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,002 |
| Overall Time | 17:43.9 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1808 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 142 |
August 02, 2019 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.9 | 2,500 | 1:32.7 | 438 | 1808 | 27 | |
| 1:28.2 | 500 | 1:28.2 | 510 | 2055 | 28 | |
| 1:36.4 | 500 | 1:36.4 | 391 | 1644 | 25 | |
| 1:36.0 | 500 | 1:36.0 | 396 | 1661 | 25 | |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 25 | |
| 1:26.5 | 500 | 1:26.5 | 541 | 2161 | 33 | |
| r1,502 |
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Workout Graph
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