Сергей Павлий 3x1000m/2:00r row
3,000
Meters
9:58.6
Time
1:39.7
Pace
250
Calories
| Rest Distance | 890 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,890 |
| Overall Time | 15:58.6 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 126 |
June 29, 2019 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.6 | 3,000 | 1:39.7 | 352 | 1513 | 24 | |
| 3:19.7 | 1,000 | 1:39.8 | 352 | 1509 | 24 | |
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1519 | 25 | |
| 3:19.7 | 1,000 | 1:39.8 | 352 | 1509 | 25 | |
| r890 |
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Workout Graph
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