Сергей Павлий 4x500m/2:00r row
2,000
Meters
6:03.4
Time
1:30.8
Pace
191
Calories
| Rest Distance | 1,217 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,217 |
| Overall Time | 14:03.4 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1906 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 140 |
June 21, 2019 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 2,000 | 1:30.8 | 467 | 1906 | 27 | |
| 1:29.7 | 500 | 1:29.7 | 485 | 1968 | 27 | |
| 1:30.0 | 500 | 1:30.0 | 480 | 1952 | 27 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 27 | |
| 1:28.8 | 500 | 1:28.8 | 500 | 2020 | 29 | |
| r1,217 |
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Workout Graph
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