Сергей Павлий 6x500m/2:00r row
3,000
Meters
9:40.6
Time
1:36.7
Pace
260
Calories
| Rest Distance | 2,018 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,018 |
| Overall Time | 21:40.6 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 139 |
June 13, 2019 21:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.6 | 3,000 | 1:36.7 | 386 | 1629 | 28 | |
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 28 | |
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 28 | |
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 28 | |
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 29 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 28 | |
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 28 | |
| r2,018 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.