Сергей Павлий 5x4:00/1:00r row
5,558
Meters
20:00.0
Time
1:47.9
Pace
417
Calories
| Rest Distance | 869 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,427 |
| Overall Time | 25:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 112 |
June 07, 2019 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,558 | 1:47.9 | 278 | 1257 | 26 | |
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 26 | |
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 27 | |
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 27 | |
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 27 | |
| 4:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 27 | |
| r869 |
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Workout Graph
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