Сергей Павлий 5x3:00/2:00r row
4,038
Meters
15:00.0
Time
1:51.4
Pace
291
Calories
| Rest Distance | 1,862 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,900 |
| Overall Time | 25:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 113 |
June 01, 2019 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,038 | 1:51.4 | 253 | 1170 | 24 | |
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 23 | |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 23 | |
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 24 | |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 25 | |
| 3:00.0 | 853 | 1:45.5 | 298 | 1325 | 26 | |
| r1,862 |
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Workout Graph
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