Сергей Павлий 5x500m/2:00r row
2,500
Meters
8:46.9
Time
1:45.3
Pace
193
Calories
| Rest Distance | 1,657 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,157 |
| Overall Time | 18:46.9 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 111 |
May 30, 2019 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,500 | 1:45.3 | 299 | 1329 | 25 | |
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 25 | |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 25 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 25 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 26 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 25 | |
| r1,657 |
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Workout Graph
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