Сергей Павлий v250m/r...14 row
2,600
Meters
11:30.3
Time
2:12.7
Pace
185
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 11:30.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 125 |
May 23, 2019 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.3 | 2,600 | 2:12.7 | 150 | 814 | 25 |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 24 |
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 25 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 22 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 28 |
| 0:52.3 | 150 | 2:54.3 | 66 | 527 | 21 |
| 0:29.3 | 150 | 1:37.6 | 376 | 1592 | 29 |
| 0:36.3 | 100 | 3:01.5 | 59 | 501 | 22 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 29 |
| 0:57.3 | 150 | 3:11.0 | 50 | 472 | 21 |
| 0:26.1 | 150 | 1:27.0 | 532 | 2129 | 30 |
| 1:15.4 | 200 | 3:08.5 | 52 | 479 | 21 |
| 0:34.5 | 200 | 1:26.2 | 545 | 2177 | 31 |
| 1:42.3 | 250 | 3:24.6 | 41 | 440 | 20 |
| 0:43.0 | 250 | 1:26.0 | 550 | 2193 | 31 |
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Workout Graph
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