Сергей Павлий 3x3:00/2:00r row
2,578
Meters
9:00.0
Time
1:44.7
Pace
202
Calories
| Rest Distance | 935 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,513 |
| Overall Time | 15:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 141 |
May 23, 2019 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,578 | 1:44.7 | 305 | 1348 | 23 | |
| 3:00.0 | 904 | 1:39.5 | 355 | 1520 | 24 | |
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 22 | |
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 24 | |
| r935 |
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Workout Graph
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