Сергей Павлий 3x5:00/3:00r row
4,064
Meters
15:00.0
Time
1:50.7
Pace
300
Calories
| Rest Distance | 2,003 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,067 |
| Overall Time | 24:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 111 |
May 21, 2019 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,064 | 1:50.7 | 258 | 1187 | 24 | |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | |
| 5:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 25 | |
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 25 | |
| r2,003 |
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Workout Graph
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