Сергей Павлий 12x1:00/1:00r row
3,636
Meters
12:00.0
Time
1:39.0
Pace
304
Calories
| Rest Distance | 2,014 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,650 |
| Overall Time | 24:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 143 |
May 11, 2019 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,636 | 1:39.0 | 361 | 1541 | 26 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 26 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 26 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 25 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 26 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 26 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 26 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 27 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 28 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 27 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 29 | |
| r2,014 |
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Workout Graph
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