Сергей Павлий 20x0:20/0:40r row
2,244
Meters
6:40.0
Time
1:29.1
Pace
216
Calories
| Rest Distance | 2,267 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 4,511 |
| Overall Time | 20:00.0 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 2001 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 164 |
May 04, 2019 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,244 | 1:29.1 | 494 | 2001 | 28 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 27 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 27 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 30 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 27 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 30 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 27 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 27 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 27 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 30 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 27 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 27 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 30 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 30 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 27 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 30 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 27 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 30 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 27 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 30 | |
| 0:20.0 | 124 | 1:20.6 | 667 | 2596 | 33 | |
| r2,267 |
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Workout Graph
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