Сергей Павлий 1000m row
1,000
Meters
2:57.3
Time
1:28.6
Pace
94
Calories
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2028 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
May 03, 2019 19:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.3 | 1,000 | 1:28.6 | 502 | 2028 | 28 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 34 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 27 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 27 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 23 |
| 0:17.9 | 500 | 1:29.5 | 488 | 1980 | 27 |
| 0:18.0 | 600 | 1:30.0 | 480 | 1952 | 27 |
| 0:18.1 | 700 | 1:30.5 | 472 | 1925 | 26 |
| 0:17.4 | 800 | 1:27.0 | 532 | 2129 | 31 |
| 0:17.3 | 900 | 1:26.5 | 541 | 2161 | 31 |
| 0:17.1 | 1,000 | 1:25.5 | 560 | 2227 | 35 |