Сергей Павлий 8x1000m/2:00r row
8,000
Meters
27:36.8
Time
1:43.5
Pace
635
Calories
| Rest Distance | 2,410 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,410 |
| Overall Time | 43:36.8 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 88 |
April 29, 2019 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.8 | 8,000 | 1:43.5 | 315 | 1384 | 23 | |
| 3:26.0 | 1,000 | 1:43.0 | 320 | 1402 | 22 | |
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1428 | 21 | |
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 22 | |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 23 | |
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 23 | |
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1367 | 26 | |
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 24 | |
| 3:25.7 | 1,000 | 1:42.8 | 322 | 1407 | 27 | |
| r2,410 |
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Workout Graph
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