Сергей Павлий 4x3:00/2:00r row
3,322
Meters
12:00.0
Time
1:48.3
Pace
248
Calories
| Rest Distance | 1,703 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,025 |
| Overall Time | 20:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 114 |
April 21, 2019 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,322 | 1:48.3 | 275 | 1246 | 25 | |
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 25 | |
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 25 | |
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 25 | |
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 27 | |
| r1,703 |